The Full form of CST is Cranial Sacral Therapy. It is a special body form through which we can relieve pain in our head. Moreover, this is also sometimes mentioned as Craniosacral Therapy. This gives the fact that it can easily formulate the joint bones of the head and remove stress. Mostly this practice is present in the treatment of migraine, stress, and depression. Proper blood flows during this particular body therapy. This helps in the release of happy hormones and stimulates happiness. While also taking care of the proper compression of the bones in our body.
CST is known as Cranial Sacral Therapy. This is a special type of surgery through which we can relieve pain in our heads. Mostly this practice is present in the dealing of migraine, stress, and depression. This helps a person in the release of happy hormones and arouses happiness. While also taking care of the proper density of the bones in our body.
Furthermore, this practice is mostly performed by chiropractors, therapists, physicians, and other such qualified individuals. The main objective of the CST is to give proper care to the individual while reducing pain. Some reports and surveys state that CST can only benefit toddlers, infants, and children. However, there are proven records that state its positive remarks on every individual. CST can only be performed under special care and with experienced therapists. There are no side effects of this therapy and is a good way to release stress and tension.
Benefits and uses–
compression in the head and same for neck area and back. it can help to suppress pain and release emotional and physical stress and tension or unbearable depression. It is also useful for relief in the pain of the neck and back( body pain).
This therapy can be used for all persons (of all ages). It may be useful or effective for the following situations.
Migraines and different types of headaches., lbs. (irritable bowel syndrome), splitting in sleep cycles & insomnia, sinus infections, neck or back pain, disorders of mood ( depression ), etc.
In 1970, osteopathic physician John Upledger invented CST as an attempt at cranial osteopathy. In the 1930s it was reinvented, William Garner Sutherland. Cranial Sacral Therapy is based on fundamental misconceptions about the physiology of the human skull. It is considered a cure-all for a variety of health conditions.
In Craniosacral therapy light pressure is applied on the skull, neck, and spine. This improves the functioning of the central nervous system. This treatment is used by chiropractors, osteopaths, and massage therapists. A person who has an acute stroke, acute cerebral hemorrhage, acute cerebral vascular condition, aneurysm should not go for CST.
Term | Full Form |
CST | Cranial Sacral Therapy |
FAQ’s
It is a special body form through which we can relieve pain in our head. Moreover, this is also sometimes mentioned as Craniosacral Therapy.
CST is short form of Cranial Sacral Therapy.
Cranial Sacral Therapy is full form of CST.
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