The full form of BMI is Body Mass Index. In general, BMI is the Body Mass Index. Body mass index (BMI) is a result obtained from the weight and height of a person. Moreover, it is a measure that is used to classify people under various categories such as their weight, underweight, overweight, and obese. However, it is the prime index for the relating weight that is off to the height of a person. In general, BMI is the ratio of a person’s weight measured in kilograms to the square of his height in meters. To emphasize, a person whose BMI is high is considered to have neither excess weight nor excess height. In addition to that, BMI is the measuring tool that helps us in identifying the person’s exact body fitness. As a matter of fact, BMI plays a vital role in the fitness of a person. Again if a person is physically fit, he can avoid chronic diseases like high blood pressure, heart disease, osteoarthritis, type 2 diabetes, gallstones, etc from affecting him. Of course, a highly muscular body person can have a high BMI without any health risk. In order to calculate BMI, you need to have two values. Hear that would be a person’s weight in kilograms and his height in meters.
BMI is also known as body mass index, which a doctor or nutritionist uses to obtain the height and weight of the person. It is used to measure various people of different categories, such as underweight or obese. BMI is the percentage of the importance of the person measured in Kg and height in meters. There are several BMI tools available in the market to check the body fat percentage and weight of your body.
The full form of BMI is Body Mass Index. It is a method of measuring through which individuals are classified into the following categories: obese, overweight, normal weight, and underweight. It’s the proportion of your weight in kg (kilogram)to the square of your height in m(meters).
The BMI is expressed in kg/m2. Adolphe Quetelet who was a Belgian astronomer, mathematician, statistician invented BMI. Under 18.5 kg/m2 BMI is considered as underweight. 18.5 to 24.9 BMI is considered normal weight. 25 to 29.9 BMI is considered overweight. More than 30 show obese BMI.
A healthy BMI for women falls between 18.5 and 24.9. The BMI ranges are based on the relationship between body weight and disease. Overweight and obese individuals can get affected due to the following diseases as Coronary artery disease, Dyslipidemia, Hypertension, Osteoarthritis, Sleep apnea, Infertility, Endometrial, breast, and colon cancer.
To lower Body Mass Index (BMI), one should eat more fruits, vegetables, whole grains, and low or no-fat dairy products every day. One should avoid food that is high in sugar such as pastries, sweetened cereal, and soda or fruit-flavored drinks. One should prefer whole-grain cereal, pasta, rice, and bread.
| Term | Full Form |
| BMI | Body Mass Index |
FAQ’s
In general BMI is the Body Mass Index. Body mass index (BMI) is a result obtains from the weight and height of a person. Moreover it is a measure that is used to classify people under the various categories such as their weight, underweight, overweight and obese.
BMI is short form of Body Mass Index.
Body Mass Index is full form of BMI.
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