The full form of MC is the Menstrual Cycle. Every adolescent girl who is about to get mature who is about to enter at that age of puberty should know about the process of the Menstrual Cycle. This is the process where the girls’ body hormones are getting changed. They make them adults. Also, After the hormones getting change, a woman’s body is capable to give birth to a child. Likewise, This is important body chemicals should have to change, to keep a body healthy. It is the normal process that should be completed in every child’s body of girl.
In women’s bodies, it is a cycle having the average time of MC is 28 days. In adults, the MC average can be changed & shifted from 21 days to 35 days. Moreover, In young teens, it can go up to 21 days to 45 days. A cycle counted from the 1st day of the first period & the 1st day of the next period. There are 4 phases of the Menstrual Cycle which are: Menstruation, the Follicular phase, ovulation & the luteal phase. It is very heavy or painful which a woman’s body has to suffer.
What are the 4 stagings of the menstrual cycle?
The menstrual cycle is complicated and managed by many different glands and the hormones that these glands affect. The four phases of the menstrual cycle are menstruation,
*the follicular phase
*ovulation
*Common menstrual problems include heavy or painful periods and
*premenstrual syndrome (PMS)
Sometimes the menstrual cycles last from 2 days to 7 days. The Phases of the Menstrual cycle are
a) Menstrual phase (From day 1 to 5)
b) Follicular phase (From day 1 to 13)
c) Ovulation phase (Day 14)
d) Luteal phase (From day 15 to 28)
Proper hygiene should be maintained throughout the menstrual cycle.
Below are some of the tips to follow during your menstrual cycle:
1) You should change the sanitary napkin every 4 to 6 hours.
2) You should wash your vagina on a regular basis.
3) Properly dispose of tampons and sanitary napkins in trash cans.There is a chance of spreading infections. After disposing of them, wash your hands with water. Do not flush them down toilets, as they can block the pipes.
| Term | Full Form |
| MC | Menstrual Cycle |
FAQ’s
Every adolescent boy & girl who is about to get mature who is about to enter at that age of puberty should know about the process of the Menstrual Cycle. This is the process where the boys & girls’ body hormones are getting changes.
MC is short form of Menstrual Cycle.
Menstrual Cycle is full form of MC.
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